A Mental Health Break with Vincent A. Lanci

Find Strength Thru Vulnerability with Host Tommy Dahlborg

September 08, 2020 Vincent A. Lanci/ Tommy Dahlborg Season 3 Episode 3
A Mental Health Break with Vincent A. Lanci
Find Strength Thru Vulnerability with Host Tommy Dahlborg
Chapters
A Mental Health Break with Vincent A. Lanci
Find Strength Thru Vulnerability with Host Tommy Dahlborg
Sep 08, 2020 Season 3 Episode 3
Vincent A. Lanci/ Tommy Dahlborg

This podcast is all things MENTAL HEALTH!

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

Stream Podcast On All Platforms: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak/
Facebook: facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!

For the 46th episode and 3rd episode of Season 3, Vincent A. Lanci brings on “Strength Thru Vulnerability" Podcast Host, Tommy Dahlborg.

Today's guest is someone who has experienced mental health disparities, who has studied the brain through college, and Podcast Host.

Tommy Dahlborg is a family man who loves helping others improve their mental health. He is doing his best to play a part in breaking down the walls of stigma surrounding mental health. 

He believes in the power of sharing your struggles, allowing others to know that they’re not alone. This belief led him towards starting his own podcast, called Strength thru Vulnerability Podcast. 

Get ready to improve your mental health as soon as the episode begins. 

Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
IG: instagram.com/amentalhealthbreak
FB: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Tommy Dahlborg, Podcast Host of “Strength Through Vulnerability"
Email: tdahlborgjr@gmail.com
Podcast: http://strengththruvulnerability.contactin.bio/

Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0 
 
Sources: DoSomething.Org, CBSNews.com

Show Notes

This podcast is all things MENTAL HEALTH!

After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

Stream Podcast On All Platforms: buzzsprout.com/743867
Instagram: instagram.com/amentalhealthbreak/
Facebook: facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!

For the 46th episode and 3rd episode of Season 3, Vincent A. Lanci brings on “Strength Thru Vulnerability" Podcast Host, Tommy Dahlborg.

Today's guest is someone who has experienced mental health disparities, who has studied the brain through college, and Podcast Host.

Tommy Dahlborg is a family man who loves helping others improve their mental health. He is doing his best to play a part in breaking down the walls of stigma surrounding mental health. 

He believes in the power of sharing your struggles, allowing others to know that they’re not alone. This belief led him towards starting his own podcast, called Strength thru Vulnerability Podcast. 

Get ready to improve your mental health as soon as the episode begins. 

Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

Stream Podcast On All Platforms: buzzsprout.com/743867
YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: vincentalanci.com
IG: instagram.com/amentalhealthbreak
FB: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Tommy Dahlborg, Podcast Host of “Strength Through Vulnerability"
Email: tdahlborgjr@gmail.com
Podcast: http://strengththruvulnerability.contactin.bio/

Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0 
 
Sources: DoSomething.Org, CBSNews.com