A Mental Health Break with Vincent A. Lanci

Season 2 Finale Stops in London with an Anxiety Specialist

August 25, 2020 Vincent A. Lanci/ Lucy Bale Season 2 Episode 18
A Mental Health Break with Vincent A. Lanci
Season 2 Finale Stops in London with an Anxiety Specialist
Chapters
A Mental Health Break with Vincent A. Lanci
Season 2 Finale Stops in London with an Anxiety Specialist
Aug 25, 2020 Season 2 Episode 18
Vincent A. Lanci/ Lucy Bale

This podcast is all things MENTAL HEALTH!
Welcome to the Season 2 Finale.


After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

Instagram: instagram.com/amentalhealthbreak/
Facebook: facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
 
For the forty third episode and eighteenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate, Anxiety Expert, and Blogger, Lucy Bale.

Lucy is a 24-year-old mental health advocate recording from London, United Kingdom. 

Bale is a mental health advocate who focuses on keeping calm, healthy, and fit. One of her ways of advocacy is through mental health blogging with her page, AbsAndAnxiety. Her goal is to help others through her story. 

She discusses her journey battling an anxiety disorder and is on her 5th year of this journey. Bale inspires others to keep calm, healthy, and fit.

She is on a mission to break down mental health stigmas, and her episode will help do just that.

Get ready to improve your mental health as soon as the episode begins. 

Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: buzzsprout.com/743867
Website: vincentalanci.com
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Lucy Bale, Mental Health Advocate, Anxiety Expert, and Blogger
Email: lucybale1@hotmail.co.uk
Instagram: https://www.instagram.com/absandanxiety/

Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0 

Article Source: Insider.com

Show Notes

This podcast is all things MENTAL HEALTH!
Welcome to the Season 2 Finale.


After Host Vincent A. Lanci suffered a Traumatic Brain Injury (TBI), and into recovery, he learned that he needed to prioritize my mental health. And his goal for this podcast is to help you do so, too!

Instagram: instagram.com/amentalhealthbreak/
Facebook: facebook.com/amentalhealthbreak/
Twitter: twitter.com/PodcastsByLanci
LinkedIn: linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Would it benefit you to hear from Mental Health Professionals and Influencers? Would it add value to your life to also hear authentic stories from people talking about their mental health, the issues they face, and how they actively combat them? If so, this is the perfect podcast for you!
 
For the forty third episode and eighteenth episode of Season 2, Vincent A. Lanci brings on Mental Health Advocate, Anxiety Expert, and Blogger, Lucy Bale.

Lucy is a 24-year-old mental health advocate recording from London, United Kingdom. 

Bale is a mental health advocate who focuses on keeping calm, healthy, and fit. One of her ways of advocacy is through mental health blogging with her page, AbsAndAnxiety. Her goal is to help others through her story. 

She discusses her journey battling an anxiety disorder and is on her 5th year of this journey. Bale inspires others to keep calm, healthy, and fit.

She is on a mission to break down mental health stigmas, and her episode will help do just that.

Get ready to improve your mental health as soon as the episode begins. 

Host Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)

YouTube: youtube.com/channel/UCy0dil34Q5ILEuHgLVmfhXQ
Website: buzzsprout.com/743867
Website: vincentalanci.com
Instagram: instagram.com/amentalhealthbreak
Facebook: facebook.com/amentalhealthbreak
Twitter: twitter.com/PodcastsByLanci
LinkedIn: https://www.linkedin.com/showcase/a-mental-health-break-with-vincent-a-lanci

Guest Name: Lucy Bale, Mental Health Advocate, Anxiety Expert, and Blogger
Email: lucybale1@hotmail.co.uk
Instagram: https://www.instagram.com/absandanxiety/

Digital Editing Name: Vincent A. Lanci (PodcastsByLanci@Gmail.com)
Adventure by MusicbyAden | https://soundcloud.com/musicbyaden
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0 

Article Source: Insider.com